Eat and Educate: Keys to Embracing Aging - Attitude and Eating (LUNCH: $3)

Second Act
May 20
SIH Rehabilitation
1241 E. Main St.
Carbondale, IL, 62902
11:00 AM -1:00 AM

As we age, we are energized by our thoughts and the fuel we put into our bodies. A positive attitude will help us get up each day, and a well-balanced diet can keep us healthy. Learn to manage the challenges of aging and postpone or prevent chronic illnesses.

Keywords: SIH, Second Act