Virtual Class: SLEEP Education for Everyone

Second Act
Online Events
Sep 28
Online Event
12:15 PM -12:45 PM

6-Session Virtual Workshop

Offered by University of Illinois Extension

Learn ways to improve your sleep. During this program, you’ll receive information that helps improve sleep levels. Each week, we’ll watch a short video, discuss it, and set personal goals for using the techniques or concepts discussed.

Tickets available starting Aug 30 at 9 a.m.