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Eat & Educate - Aging? Stressful?

In Person Classes
Second Act
Register Now
Apr 8
Veterans Airport of Southern Illinois
10400 Terminal Dr.
Marion, IL, 62959
12:00 PM -1:30 PM
$4

Eat & Educate
Cost $4 payable at the door
Wednesday, April 1 at Noon

Veterans Airport of Southern Illinois
10400 Terminal Drive, Marion

Aging brings a different kind of stress. Learn Progressive Muscle Relaxation (PMR). A guided session on techniques to relax your body one muscle at a time. Discover a significant difference in how your body feels when you are truly relaxed.