SIH offers a variety of classes, support groups and events to help you stay healthy and live well. Many classes are free and some charge a modest fee. All events and classes are open to the public unless otherwise noted. Search for the class or event of your choice and enroll today!
SIH Second Act Diabetic Diet
Jun 171239 E Main St 1239 East Main Street
Carbondale, IL, 629012:00-3:00PMFreeHave you been trying to lower your A1c, reduce your risk of diabetes, or just eat healthier?
SIH Second Act VA Caregiver Support Program
Jun 18Online Event10:00-11:00AMFreeVA’s Caregiver Support Program was developed to support caregivers of veterans, our partners in ensuring the best care of veterans.
SIH Second Act Chair Yoga and Tea!
Jun 23FarmHouse Harvest Lavender Farm 6245 Izaac Walton Rd
Benton, IL, 6281210:00AM-12:00PM$13.00Take a relaxing escape.
SIH Second Act Skin Care As You Age
Jun 241239 E Main St 1239 East Main Street
Carbondale, IL, 6290110:00-11:00AMFreeFind out what you can do to help your skin age more gracefully.
SIH Second Act Hearing As You Age
Jun 25Online Event12:15-1:15PMFreeThis presentation covers how the ear works, types of hearing loss, its effect on communication and when to seek help from an audiologist
SIH Second Act Urinary Health for Men
Jul 2Online Event1:00-2:00PMFreeOur discussion will focus on the why, how and what of BPH, along with the treatments.