SIH offers a variety of classes, support groups and events to help you stay healthy and live well. Many classes are free and some charge a modest fee. All events and classes are open to the public unless otherwise noted. Search for the class or event of your choice and enroll today!
SIH Second Act: Healthy Living for your Brain and Body
Apr 13Online Event2:00-3:00PMFreeJoin us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement.
SIH Second Act Joint Replacement What is Holding You Back?
Apr 14Online Event11:00AM-12:00PMFreeGain beneficial information regarding total joint replacement.
SIH Second Act Spring Allergies. What You Need to Know
Apr 16Online Event10:00-11:00AMFreeJoin us as we learn the ins and outs about spring allergies