SIH Events

Mahjong is a variation of a traditional Chinese game played with four players using racks, tiles, jokers and official score cards. Come learn the basics and practice for a month.

This session explains what to watch for and gives you the knowledge to stay ahead of trouble rather than facing an unexpected trip to the Emergency Department.

Join our free Stroke Survivor Series, where survivors and families can find education, support, and encouragement on recovery.

Southern Illinois Healthcare Birthing Center provides a comfortable environment that features private rooms, low lighting, infant warmers, television and all of the necessary monitoring equipment.

Join an exercise specialist, May 14, 2026, 4:30–5:30 p.m. for diabetes support at SIH Community Classroom in Carbondale.

Osteoarthritis is a common condition that affects the joints. It occurs when the cartilage that cushions the ends of your bones gradually wears down. This can lead to pain, stiffness, and swelling. Talk with a healthcare professional about safe ways to manage your symptoms.

Breast health starts with knowing what’s normal for your body and paying attention to any changes. Your age, genetics, and lifestyle all play a role in shaping your risk. Learning reliable information can help you feel more confident and in control of your breast health.

This engaging class provides participants with everything they need to know to successfully establish breastfeeding.

Your heart sends signals long before it reaches a point of failure. Paying attention to information you can use right away can help you support your heart health. Learn to recognize early signs and stay active and healthy at any age.

Join our free Stroke Survivor Series, where survivors and families can find education, support, and encouragement on recovery.