SIH offers a variety of classes, support groups and events to help you stay healthy and live well. Many classes are free and some charge a modest fee. All events and classes are open to the public unless otherwise noted. Search for the class or event of your choice and enroll today!
Second Act Pilates, Concentrate and Breathe
Dec 8SIH Rehabilitation 1241 E. Main St.
Carbondale, IL, 6290110:00-11:00AM$5.00Pilates, a series of movements to stabilize and strengthen your core.
Virtual Only SIH Second Act Colonoscopy Screening
Dec 10Online Event10:00-11:00AMFreeListen in as we hear why it is so important to be screened and how to make it a better experience.
SIH Second Act Holiday Party Benton
Dec 13University of IL Extension Benton 1212 Route 14 W
Benton, IL, 6281211:00AM-12:00PM$3.00Bring a $5 gift exchange item, play some games, and leave with a boxed lunch and Holiday treat.
SIH Second Act Holiday Party Carbondale
Dec 15SIH Corporate Office 1239 east Main Street
Carbondale, IL, 6290111:00AM-12:00PM$3.00Bring a $5 gift exchange item, play some games, and leave with a boxed lunch and Holiday treat.
SIH Second Act Ugly Sweater Day Craft
Dec 17SIH Rehabilitation 1241 E Main St.
Carbondale, IL, 629012:00-4:00PMFreeJoin us with the assistance of the professionals in creating your own ugly sweater.
SIH Second Act How to Use an AED
Jan 27SIH Community Classroom 523 1241 East Main Street
Carbondale, IL, 6290110:00-11:00AMFreeDon’t be afraid to use an Automated External Defibrillator (AED).
SIH Second Candies and Calories Through the Decades
Feb 81239 E Main St 1239 East Main Street
Carbondale, IL, 629011:00-2:00PMFreeCome satisfy your curiosity and take home some sweet treats to sample.