SIH Events
SIH offers a variety of classes, support groups and events to help you stay healthy and live well. Many classes are free and some charge a modest fee. All events and classes are open to the public unless otherwise noted. Search for the class or event of your choice and enroll today!
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Second Act Pilates, Concentrate and Breathe
Dec 8SIH Rehabilitation 1241 E. Main St.
Carbondale, IL, 6290110:00-11:00AM$5.00Pilates, a series of movements to stabilize and strengthen your core. -
Virtual Only SIH Second Act Colonoscopy Screening
Dec 10Online Event10:00-11:00AMFreeListen in as we hear why it is so important to be screened and how to make it a better experience.
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SIH Second Act Holiday Party Benton
Dec 13University of IL Extension Benton 1212 Route 14 W
Benton, IL, 6281211:00AM-12:00PM$3.00Bring a $5 gift exchange item, play some games, and leave with a boxed lunch and Holiday treat. -
SIH Second Act Holiday Party Carbondale
Dec 15SIH Corporate Office 1239 east Main Street
Carbondale, IL, 6290111:00AM-12:00PM$3.00Bring a $5 gift exchange item, play some games, and leave with a boxed lunch and Holiday treat. -
SIH Second Act Ugly Sweater Day Craft
Dec 17SIH Rehabilitation 1241 E Main St.
Carbondale, IL, 629012:00-4:00PMFreeJoin us with the assistance of the professionals in creating your own ugly sweater. -
SIH Second Act How to Use an AED
Jan 27SIH Community Classroom 523 1241 East Main Street
Carbondale, IL, 6290110:00-11:00AMFreeDon’t be afraid to use an Automated External Defibrillator (AED). -
SIH Second Candies and Calories Through the Decades
Feb 81239 E Main St 1239 East Main Street
Carbondale, IL, 629011:00-2:00PMFreeCome satisfy your curiosity and take home some sweet treats to sample.