SIH Events
SIH offers a variety of classes, support groups and events to help you stay healthy and live well. Many classes are free and some charge a modest fee. All events and classes are open to the public unless otherwise noted. Search for the class or event of your choice and enroll today!
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Stroke Survivor Series
Feb 2SIH Herrin Hospital - 2nd Floor, Rehab Conference Rm 201 S 14th St.
Herrin, IL, 629481:00-3:00PMFreeJoin our free Stroke Survivor Series, where survivors and families can find education, support, and encouragement on recovery. -
Childbirth Class: Your Guide to Labor & Delivery
Feb 7Memorial Hospital of Carbondale 405 W Jackson St.
Conference Room C
Carbondale, IL, 629019:00AM-12:00PMFreeAre you ready for labor and birth? Our comprehensive labor & birth class prepares you for what you actually need to know and what others wish they had known about childbirth. -
Fit2Function 9am Class
Feb 9SIH Community Classroom 1241 East Main St
Carbondale, IL, 629019:00-10:00AM$60Join fellow Second Act members in an exclusive exercise program designed to improve balance, flexibility and strength. Classes are performed and evaluated by athletic trainers from SIH Rehabilitation. -
Healthy Horizons: Prediabetes and Diabetes Lifestyle Program
Feb 12SIH Herrin Hospital - Conf. Room B&C 201 S. 14th St.
Herrin, IL, 629484:30-5:30PMFreeJoin an exercise specialist, Feb. 12, 2026, 4:30–5:30 p.m. for diabetes support at SIH Herrin Hospital Conf. Room B&C -
Eat & Educate - Sneaky Health Conditions: Diabetes
Feb 16Veterans Airport of Southern Illinois 10400 Terminal Dr.
Marion, IL, 6295912:00-1:30PM$4Several health conditions can sneak up on adults aged 50 and older, and diabetes is one of the most common. Without proper management, it can affect nearly every part of the body. Join us as we explore how this stealthy disease develops and what you can do to keep it under control. -
Eat & Educate - Hands Only CPR
Feb 18SIH Community Classroom 1241 East Main St.
Carbondale, IL, 6290112:00-1:30PM$4If you happen to be on the scene when someone needs cardiopulmonary resuscitation (CPR), you don’t have to be certified to make a difference. -
Group Tour of the Birthing Center
Feb 19Memorial Hospital of Carbondale 405 W Jackson St.
Carbondale, IL, 629012:00-2:30PMFreeSouthern Illinois Healthcare Birthing Center provides a comfortable environment that features private rooms, low lighting, infant warmers, television and all of the necessary monitoring equipment. -
Diabetes Self-Management Program
Feb 20SIH Community Classroom 1241 E Main St.
Carbondale, IL,10:00AM-12:30PMFreeJoin this FREE six-week workshop in Carbondale for support in living with diabetes — or if you’re a caregiver of someone who is. -
Stroke Survivor Series
Mar 2SIH Herrin Hospital - 2nd Floor, Rehab Conference Rm 201 S 14th St.
Herrin, IL, 629481:00-3:00PMFreeJoin our free Stroke Survivor Series, where survivors and families can find education, support, and encouragement on recovery. -
Group Tour of the Birthing Center
Mar 5Memorial Hospital of Carbondale 405 W Jackson St.
Carbondale, IL, 629012:00-2:30PMFreeSouthern Illinois Healthcare Birthing Center provides a comfortable environment that features private rooms, low lighting, infant warmers, television and all of the necessary monitoring equipment.