SIH Events

Join our free Stroke Survivor Series, where survivors and families can find education, support, and encouragement on recovery.

Are you ready for labor and birth? Our comprehensive labor & birth class prepares you for what you actually need to know and what others wish they had known about childbirth.

Join us for a relaxed tea party at Café Bloom, where you’ll pick up simple, clever tips for keeping produce fresh longer using easy storage habits you can put to work right away.

Join a diabetes nurse, June 11, 2026, 4:30–5:30 p.m. for diabetes support at SIH Herrin Hospital Conf. Room B&C

Join fellow Second Act members in an exclusive exercise program designed to improve balance, flexibility and strength. Classes are performed and evaluated by athletic trainers from SIH Rehabilitation.

Join fellow Second Act members in an exclusive exercise program designed to improve balance, flexibility and strength. Classes are performed and evaluated by athletic trainers from SIH Rehabilitation.

Join fellow Second Act members in an exclusive exercise program designed specifically for beginners to improve balance, flexibility, and strength. Classes are performed and evaluated by athletic trainers from SIH Rehabilitation.

Building skills for confident caregiving offers practical tools to support someone living with dementia while helping caregivers stay balanced, confident, and prepared to handle daily challenges with clarity and effective plans.

Southern Illinois Healthcare Birthing Center provides a comfortable environment that features private rooms, low lighting, infant warmers, television and all of the necessary monitoring equipment.

Join us for an empowering summer session with Darlene Raes, CPFT, from SIH Harrisburg Medical Center, where you’ll learn simple, practical breathing techniques to handle heavy air and high pollen while boosting your energy, mood, and overall well‑being.