SIH Events
SIH offers a variety of classes, support groups and events to help you stay healthy and live well. Many classes are free and some charge a modest fee. All events and classes are open to the public unless otherwise noted. Search for the class or event of your choice and enroll today!
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Breastfeeding: A Great Start
Sep 21Memorial Hospital of Carbondale 405 W Jackson St.
Conference Room C
Carbondale, IL, 629019:00-10:30AMFreeThis engaging class provides participants with everything they need to know to successfully establish breastfeeding. -
Eat & Educate: Prostate Problems (COST $4)
Sep 23Herrin Hospital Conf Room B/C 201 S. 14th St.
Herrin, IL, 6294812:00-1:30PM$4While it’s one of the more common cancers in men, we’ll talk about different medical issues related to the prostate gland. -
Declutter Your Home & Finances (COST $4)
Oct 17SIH Community Classroom, 1241 East Main St.
Carbondale, IL, 6290112:00-1:30PM$4Back by popular demand! If you missed the first session, get happier, healthier, and more organized! Do you feel overwhelmed trying to organize your stuff? -
Group Tour of the Birthing Center
Oct 17Memorial Hospital of Carbondale 405 W Jackson St.
Carbondale, IL, 629012:00-2:30PMFreeSouthern Illinois Healthcare Birthing Center provides a comfortable environment that features private rooms, low lighting, infant warmers, television and all of the necessary monitoring equipment. -
Childbirth Class: Your Guide to Labor & Delivery
Oct 19Memorial Hospital of Carbondale 405 W Jackson St.
Conference Room C
Carbondale, IL, 629019:00AM-12:00PMFreeAre you ready for labor and birth? Our comprehensive labor & birth class prepares you for what you actually need to know and what others wish they had known about childbirth. -
Advances in Medical Weight Loss (COST $4)
Oct 22Veterans Airport of Southern Illinois 10400 Terminal Dr.
Marion, IL, 6295912:00-1:30PM$4Join the SIH bariatric program coordinator to review the options now available. Learn the risks, benefits and how to get started on a safe weight loss journey. -
Seratonin. What's Your Function? (COST $4)
Oct 23SIH Community Classroom 1241 E. Main St.
Carbondale, IL, 6290112:00-1:30PM$4Let’s learn a bit more about serotonin. How does it work? What are good and bad levels? -
Caregiver ReTREAT 2024
Nov 1Cornerstone Church 2705 Walton Way
Marion, IL, 6295910:00AM-2:00PMFreeThe Healthy Southern Illinois Delta Network's Healthy Seniors Action Team would like to show you appreciation to the unpaid caregivers of our region! -
Breastfeeding: A Great Start
Nov 16Memorial Hospital of Carbondale 405 W Jackson St.
Conference Room C
Carbondale, IL, 629019:00-10:30AMFreeThis engaging class provides participants with everything they need to know to successfully establish breastfeeding. -
Group Tour of the Birthing Center
Nov 21Memorial Hospital of Carbondale 405 W Jackson St.
Carbondale, IL, 629012:00-2:30PMFreeSouthern Illinois Healthcare Birthing Center provides a comfortable environment that features private rooms, low lighting, infant warmers, television and all of the necessary monitoring equipment.