SIH Events
SIH offers a variety of classes, support groups and events to help you stay healthy and live well. Many classes are free and some charge a modest fee. All events and classes are open to the public unless otherwise noted. Search for the class or event of your choice and enroll today!
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Baby’s Best Start Fair
Aug 3Carbondale Civic Center 200 S Illinois Ave
Carbondale, IL, 629011:00-3:00PMFreeWelcome Back Baby’s Best Start Fair -
Cortisol - What's Your Function? (COST $4)
Aug 14Veterans Airport of Southern Illinois 10400 Terminal Dr.
Marion, IL, 6295912:00-1:30PM$4Let’s learn the function of this hormone: the good, the bad and the ugly. -
The Science Behind Pain Injections (COST $4)
Aug 15SIH System Office Conf Room A/B/C/D, 1239 East Main St.
Carbondale, IL, 6290112:00-1:30PM$4Living with aches and pains is not for the weak. Sometimes we need some help to reduce inflammation, add some relief to nerve pain and add quality of life. -
Group Tour of the Birthing Center
Aug 15Memorial Hospital of Carbondale 405 W Jackson St.
Carbondale, IL, 629012:00-2:30PMFreeSouthern Illinois Healthcare Birthing Center provides a comfortable environment that features private rooms, low lighting, infant warmers, television and all of the necessary monitoring equipment. -
Declutter Your Home & Finances (COST $4)
Aug 21Veterans Airport of Southern Illinois 10400 Terminal Dr.
Marion, IL, 6295912:00-1:30PM$4Get happier, healthier, and more organized! Do you feel overwhelmed trying to organize your stuff? Do you have a filing cabinet spilling over with financial paperwork? -
Childbirth Class: Your Guide to Labor & Delivery
Aug 24Memorial Hospital of Carbondale 405 W Jackson St.
Conference Room C
Carbondale, IL, 629019:00AM-12:00PMFreeAre you ready for labor and birth? Our comprehensive labor & birth class prepares you for what you actually need to know and what others wish they had known about childbirth. -
Circulation to the Extreme (COST $4)
Aug 27SIH System Office Conf Room B/D, 1239 East Main St.
Carbondale, IL, 6290112:00-1:30PM$4Join an expert on blood flow as we explore the importance of blood flow to our extremities. What are some common issues? -
Group Tour of the Birthing Center
Sep 19Memorial Hospital of Carbondale 405 W Jackson St.
Carbondale, IL, 629012:00-2:30PMFreeSouthern Illinois Healthcare Birthing Center provides a comfortable environment that features private rooms, low lighting, infant warmers, television and all of the necessary monitoring equipment. -
Breastfeeding: A Great Start
Sep 21Memorial Hospital of Carbondale 405 W Jackson St.
Conference Room C
Carbondale, IL, 629019:00-10:30AMFreeThis engaging class provides participants with everything they need to know to successfully establish breastfeeding. -
Group Tour of the Birthing Center
Oct 17Memorial Hospital of Carbondale 405 W Jackson St.
Carbondale, IL, 629012:00-2:30PMFreeSouthern Illinois Healthcare Birthing Center provides a comfortable environment that features private rooms, low lighting, infant warmers, television and all of the necessary monitoring equipment.