SIH Events
SIH offers a variety of classes, support groups and events to help you stay healthy and live well. Many classes are free and some charge a modest fee. All events and classes are open to the public unless otherwise noted. Search for the class or event of your choice and enroll today!
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Group Tour of the Birthing Center
Nov 13Memorial Hospital of Carbondale 405 W Jackson St.
Carbondale, IL, 629012:00-2:30PMFreeSouthern Illinois Healthcare Birthing Center provides a comfortable environment that features private rooms, low lighting, infant warmers, television and all of the necessary monitoring equipment. -
Healthy Horizons: Prediabetes and Diabetes Lifestyle Program
Nov 13SIH Community Classroom 1241 East Main St.
Carbondale, IL, 629014:30-5:30PMFreeJoin an exercise specialist, Nov. 13, 2025, 4:30-5:30 p.m. for diabetes support at SIH Community Classroom in Carbondale -
Breastfeeding: A Great Start
Nov 15Memorial Hospital of Carbondale 405 W Jackson St.
Conference Room C
Carbondale, IL, 629019:00-10:30AMFreeThis engaging class provides participants with everything they need to know to successfully establish breastfeeding. -
Eat & Educate: Gearing Up for the Winter Blues
Nov 18SIH System Office 1239 E Main St
Carbondale, IL, 6290112:00-1:30PM$4With winter on the horizon, it’s easy to feel a little cooped up, shorter days, colder weather and fewer social outings can take a toll on our energy and mood. -
Power of Attorney Appointments for Second Act Members
Nov 19SIH Community Classroom (enter via SIH Outpatient Rehab) 1241 E. Main
Carbondale, IL, 629019:00-11:00AMFreeFree 30-minute appointments for Second Act members, Nov. 19, 9–11 a.m. Get one-on-one help with your Power of Attorney and leave with completed documents, no cost, no hassle. Call 877.480.4040 to book your spot! -
Childbirth Class: Your Guide to Labor & Delivery
Dec 6Memorial Hospital of Carbondale 405 W Jackson St.
Conference Room C
Carbondale, IL, 629019:00AM-12:00PMFreeAre you ready for labor and birth? Our comprehensive labor & birth class prepares you for what you actually need to know and what others wish they had known about childbirth. -
Group Tour of the Birthing Center
Dec 11Memorial Hospital of Carbondale 405 W Jackson St.
Carbondale, IL, 629012:00-2:30PMFreeSouthern Illinois Healthcare Birthing Center provides a comfortable environment that features private rooms, low lighting, infant warmers, television and all of the necessary monitoring equipment. -
Healthy Horizons: Prediabetes and Diabetes Lifestyle Program
Dec 11SIH Herrin Hospital - Conf. Room B&C 201 S. 14th St.
Herrin, IL, 629484:30-5:30PMFreeJoin a diabetes nurse, Dec. 11, 2025, 4:30–5:30 p.m. for diabetes support at SIH Herrin Hospital Conf. Room B&C -
Shimmering Stars Holiday Party
Dec 11Walker's Bluff Resort & Casino 777 Walker's Bluff Way
Cambria, IL, 629155:00-8:30PM$15Join SIH Second Act as we celebrate all our Shimmering Stars! -
Healthy Horizons: Prediabetes and Diabetes Lifestyle Program
Jan 8SIH Community Classroom 1241 East Main St.
Carbondale, IL, 629014:30-5:30PMFreeJoin a registered dietitian, Jan. 8, 2026, 4:30 - 5:30 p.m. for diabetes support at SIH Community Classroom in Carbondale