SIH Events
SIH offers a variety of classes, support groups and events to help you stay healthy and live well. Many classes are free and some charge a modest fee. All events and classes are open to the public unless otherwise noted. Search for the class or event of your choice and enroll today!
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Breakfast & Educate: Dealing With Allergies
Jul 1Veterans Airport of Southern Illinois 10400 Terminal Drive,
Marion, IL, 629599:30-11:00AM$4Southern Illinois has a beautiful landscape. Getting out into nature causes havoc for those dealing with allergies. Let’s take a deeper dive into different triggers and what we can do to keep those reactions at bay. -
Fit 2 Function Summer 2025 9 AM
Jul 7SIH Community Classroom 1241 East Main St.
Carbondale, IL, 629019:00-10:00AM$30Why strive to be fit? Simply put, to function better every day! Join fellow Second Act members in an exclusive exercise program designed to improve balance, flexibility and strength. -
Fit 2 Function Summer 2025 10:30 AM
Jul 7SIH Community Classroom 1241 East Main St.
Carbondale, IL, 6290110:30-11:30AM$30Why strive to be fit? Simply put, to function better every day! Join fellow Second Act members in an exclusive exercise program designed to improve balance, flexibility and strength. -
Eat & Educate: Standing Tall Again
Jul 10SIH System Office Conf Room B/D 1239 East Main St.,
Carbondale, IL, 6290112:00-1:30PM$4Aging, fragile bones can lead to spinal fractures. We have ways to fix fractures without surgery and ease the pain. -
Group Tour of the Birthing Center
Jul 10Memorial Hospital of Carbondale 405 W Jackson St.
Carbondale, IL, 629012:00-2:30PMFreeSouthern Illinois Healthcare Birthing Center provides a comfortable environment that features private rooms, low lighting, infant warmers, television and all of the necessary monitoring equipment. -
Eat & Educate: Our Favorite MyChart Functions
Jul 15SIH System Office Conf Room B/D 1239 East Main St.,
Carbondale, IL, 6290112:00-1:30PM$4Many of you have made MyChart a part of the connective tissue with SIH. After starting MyChart in 2018, it’s been steadily evolving. -
Eat & Educate Reprise: Get Your Off Balance On Again
Jul 17Veterans Airport of Southern Illinois 10400 Terminal Drive,
Marion, IL, 6295912:00-1:30PM$4Vertigo and dizziness are very uncomfortable feelings and increase your risk of falling and injury. Join a specialist from SIH Rehabilitation to talk about your vestibular system and discuss ways we can set you straight. -
Breastfeeding: A Great Start
Jul 19Memorial Hospital of Carbondale 405 W Jackson St.
Conference Room C
Carbondale, IL, 629019:00-10:30AMFreeThis engaging class provides participants with everything they need to know to successfully establish breastfeeding. -
Eat & Educate: Making the Move
Jul 29Veterans Airport of Southern Illinois 10400 Terminal Drive,
Marion, IL, 6295912:00-1:30PM$4Making the decision that you or a loved one needs to move to a facility that provides additional support is not easy. However, you have options based on the specific need. We’ll discuss the different types and what to think about when considering next steps. -
Childbirth Class: Your Guide to Labor & Delivery
Aug 9Memorial Hospital of Carbondale 405 W Jackson St.
Conference Room C
Carbondale, IL, 629019:00AM-12:00PMFreeAre you ready for labor and birth? Our comprehensive labor & birth class prepares you for what you actually need to know and what others wish they had known about childbirth.