Eat & Educate: Keep on Stepping Strong

Second Act
In Person Classes
Oct 8
Veterans Airport of Southern Illinois
10400 Terminal Dr.
Marion, Illinois, 62959
12:00 PM -1:30 PM
$4

Eat & Educate
Cost: $4, payable at the door
Thursday, October 8 | Noon - 1:30 p.m.

Veterans Airport of Southern Illinois
10400 Terminal Dr., Marion

Cindy Duong, DPM
SIH Podiatrist

Remember when nothing could slow you down? Your feet are the foundation of every step, but pain, stiffness and balance issues can make getting around more difficult. With the right care and attention, you can improve stability, reduce discomfort and move more confidently each day.

Your feet contain 26 bones, 33 joints and more than 100 muscles, tendons and ligaments working together to support balance and mobility. Even small changes in foot health can have a significant impact on how you move. Discover simple ways to care for your feet, improve stability and stay active.