SIH Events

Southern Illinois has a beautiful landscape. Getting out into nature causes havoc for those dealing with allergies. Let’s take a deeper dive into different triggers and what we can do to keep those reactions at bay.

Why strive to be fit? Simply put, to function better every day! Join fellow Second Act members in an exclusive exercise program designed to improve balance, flexibility and strength.

Why strive to be fit? Simply put, to function better every day! Join fellow Second Act members in an exclusive exercise program designed to improve balance, flexibility and strength.

Aging, fragile bones can lead to spinal fractures. We have ways to fix fractures without surgery and ease the pain.

Many of you have made MyChart a part of the connective tissue with SIH. After starting MyChart in 2018, it’s been steadily evolving.

Vertigo and dizziness are very uncomfortable feelings and increase your risk of falling and injury. Join a specialist from SIH Rehabilitation to talk about your vestibular system and discuss ways we can set you straight.

Making the decision that you or a loved one needs to move to a facility that provides additional support is not easy. However, you have options based on the specific need. We’ll discuss the different types and what to think about when considering next steps.