SIH Events
SIH offers a variety of classes, support groups and events to help you stay healthy and live well. Many classes are free and some charge a modest fee. All events and classes are open to the public unless otherwise noted. Search for the class or event of your choice and enroll today!
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Eat & Educate: See Why Early Detection Matters
Sep 10SIH System Conference Rm 1239 East Main St.
Carbondale, IL, 6290112:00-1:30PM$4Join us for an informative session on advanced technology used to screen for diabetic retinopathy, one of the leading causes of vision loss among people with diabetes. -
Fit 2 Function Fall 2026 9 AM
Sep 15SIH Community Classroom 523 1241 East Main St.
Carbondale, IL, 629599:00-10:00AM$30Join fellow Second Act members in an exclusive exercise program designed specifically for beginners to improve balance, flexibility, and strength. Classes are performed and evaluated by athletic trainers from SIH Rehabilitation. -
Fit 2 Function Fall 2026 10:15 AM
Sep 15SIH Community Classroom 523 1241 East Main St.
Carbondale, IL, 6295910:00-11:00AM$30Join fellow Second Act members in an exclusive exercise program designed specifically for beginners to improve balance, flexibility, and strength. Classes are performed and evaluated by athletic trainers from SIH Rehabilitation. -
Fit 2 Function Fall 2026 9 AM
Sep 17SIH Community Classroom 523 1241 East Main St.
Carbondale, IL, 629599:00-10:00AM$60Join fellow Second Act members in an exclusive exercise program designed to improve balance, flexibility and strength. Classes are performed and evaluated by athletic trainers from SIH Rehabilitation. -
Fit 2 Function Fall 2026 10:15 AM
Sep 17SIH Community Classroom 523 1241 East Main St.
Carbondale, IL, 6295910:15-11:15AM$60Join fellow Second Act members in an exclusive exercise program designed to improve balance, flexibility and strength. Classes are performed and evaluated by athletic trainers from SIH Rehabilitation. -
National Ice Cream Cone Day at Downtown Dip - Marion - 1pm
Sep 22The Downtown Dip 112 E. Main St.
Marion, IL, 629591:00-1:30PM$6Join fellow Second Act members and celebrate Eat Local Day & National Ice Cream Cone Day! -
National Ice Cream Cone Day at Downtown Dip - Carterville - 2pm
Sep 22The Downtown Dip 111 S. Division St.
Carterville, IL, 629182:00-2:30PM$6Join fellow Second Act members and celebrate Eat Local Day & National Ice Cream Cone Day! -
Eat & Educate: Confident Living with Chronic Conditions: 1 of 6
Sep 23SIH Community Classroom 523 1241 E. Main St.
(outpatient rehab entrance)
Carbondale, IL, 6290111:00AM-1:30PM$4When it comes to managing a chronic condition, knowledge is power. -
Eat & Educate: Tech Made Easy
Oct 1SIH Community Classroom 523 1241 E. Main St.
(outpatient rehab entrance)
Carbondale, IL, 6290112:00-1:30PM$4Sometimes technology feels more frustrating than helpful. In this session, you'll discover practical tips.