SIH Events

Why strive to be fit? Simply put, to function better every day! Join fellow Second Act members in an exclusive exercise program designed to improve balance, flexibility and strength.

Weakness, numbness and pain primarily in the hands and feet. This could be a sign of peripheral neuropathy.

Life deals us some aches, pains or maybe accidents that make us have to be more creative in how we do things. Join us as we see how to safely maintain independence with some cool tools.

In case you missed this class in August! Have you ever gone into a room and couldn’t remember why you went in? Ever misplaced your keys or a cell phone? You are not alone!

Over 50? Certain diseases can sneak up on you. This sneaky series of classes will go through each one starting with high blood pressure.

Celebrate the season by crafting festive snow globe shadowbox frames using vintage holiday paper, faux snow, and cheerful accents. All supplies are provided, and no crafting experience is needed-just bring your holiday spirit!