SIH Events

Join us for a relaxed tea party at Café Bloom, where you’ll pick up simple, clever tips for keeping produce fresh longer using easy storage habits you can put to work right away.

Join fellow Second Act members in an exclusive exercise program designed to improve balance, flexibility and strength. Classes are performed and evaluated by athletic trainers from SIH Rehabilitation.

Join fellow Second Act members in an exclusive exercise program designed to improve balance, flexibility and strength. Classes are performed and evaluated by athletic trainers from SIH Rehabilitation.

Join fellow Second Act members in an exclusive exercise program designed specifically for beginners to improve balance, flexibility, and strength. Classes are performed and evaluated by athletic trainers from SIH Rehabilitation.

Building skills for confident caregiving offers practical tools to support someone living with dementia while helping caregivers stay balanced, confident, and prepared to handle daily challenges with clarity and effective plans.

Join us for an empowering summer session with Darlene Raes, CPFT, from SIH Harrisburg Medical Center, where you’ll learn simple, practical breathing techniques to handle heavy air and high pollen while boosting your energy, mood, and overall well‑being.