SIH Events
SIH offers a variety of classes, support groups and events to help you stay healthy and live well. Many classes are free and some charge a modest fee. All events and classes are open to the public unless otherwise noted. Search for the class or event of your choice and enroll today!
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Fit 2 Function Fall 2026 9 AM
Sep 15SIH Community Classroom 523 1241 East Main St.
Carbondale, IL, 629599:00-10:00AM$30Join fellow Second Act members in an exclusive exercise program designed specifically for beginners to improve balance, flexibility, and strength. Classes are performed and evaluated by athletic trainers from SIH Rehabilitation. -
Fit 2 Function Fall 2026 10:15 AM
Sep 15SIH Community Classroom 523 1241 East Main St.
Carbondale, IL, 6295910:00-11:00AM$30Join fellow Second Act members in an exclusive exercise program designed specifically for beginners to improve balance, flexibility, and strength. Classes are performed and evaluated by athletic trainers from SIH Rehabilitation. -
Eat & Educate: Confident Living with Chronic Conditions: 1 of 6
Sep 23SIH Community Classroom 523 1241 E. Main St.
(outpatient rehab entrance)
Carbondale, IL, 6290111:00AM-1:30PM$4When it comes to managing a chronic condition, knowledge is power. -
Eat & Educate: Tech Made Easy
Oct 1SIH Community Classroom 523 1241 E. Main St.
(outpatient rehab entrance)
Carbondale, IL, 6290112:00-1:30PM$4Sometimes technology feels more frustrating than helpful. In this session, you'll discover practical tips. -
Childbirth Class: Your Guide to Labor & Delivery
Oct 3Memorial Hospital of Carbondale 405 W Jackson St.
Conference Room C
Carbondale, IL, 629019:00AM-12:00PMFreeAre you ready for labor and birth? Our comprehensive labor & birth class prepares you for what you actually need to know and what others wish they had known about childbirth. -
Stroke Survivor Series
Oct 5SIH Herrin Hospital - 2nd Floor, Rehab Conference Rm 201 S 14th St.
Herrin, IL, 629481:00-3:00PMFreeJoin our free Stroke Survivor Series, where survivors and families can find education, support, and encouragement on recovery. -
Trauma & Critical Care Symposium 2026
Oct 8Walker's Bluff Casino & Resort 777 Walkers Bluff Way
Carterville, IL, 629187:00AM-4:00PMFreeThe SIH Memorial Hospital Carbondale Trauma Department proudly presents Trauma & Critical Care Symposium 2026. This year's speakers cover wide-ranging traumas, treatment options and best practices for positive patient outcomes. -
Eat & Educate: Keep on Stepping Strong
Oct 8Veterans Airport of Southern Illinois 10400 Terminal Dr.
Marion, Illinois, 6295912:00-1:30PM$4Remember when nothing could slow you down? Your feet are the foundation of every step, but pain, stiffness, and balance issues can make getting around more difficult. -
Community Resource Fair - SIH Herrin Hospital
Oct 9SIH Herrin Hospital - Medical Arts Building 500 Lincoln Dr.
Herrin, Illinois,12:00-2:00PMFreeConnect with local resources, community partners and support services at the Community Resource Fair. -
Eat & Educate - Diabetes Self-Management Program - 6 Sessions
Oct 16SIH Community Classroom 523 (outpatient rehab entrance) 1241 E. Main St.
Carbondale, IL, 629019:00-11:30AM$4 per sessionThis breakfast Eat & Educate series is designed for individuals with prediabetes, those living with diabetes, and anyone caring for someone with either condition.