SIH Events
SIH offers a variety of classes, support groups and events to help you stay healthy and live well. Many classes are free and some charge a modest fee. All events and classes are open to the public unless otherwise noted. Search for the class or event of your choice and enroll today!
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Fit 2 Function Summer 2026 9 AM
Jun 15SIH Community Classroom 523 1241 East Main St.
Carbondale, IL, 629599:00-10:00AM$36Join fellow Second Act members in an exclusive exercise program designed to improve balance, flexibility and strength. Classes are performed and evaluated by athletic trainers from SIH Rehabilitation. -
Fit 2 Function Summer 2026 10:15 AM
Jun 15SIH Community Classroom 523 1241 East Main St.
Carbondale, IL, 6295910:15-11:15AM$36Join fellow Second Act members in an exclusive exercise program designed to improve balance, flexibility and strength. Classes are performed and evaluated by athletic trainers from SIH Rehabilitation. -
Fit 2 Function Summer 2026 9 AM - Beginners Only
Jun 16SIH Community Classroom 523 1241 East Main St.
Carbondale, IL, 629599:00-10:00AM$18Join fellow Second Act members in an exclusive exercise program designed specifically for beginners to improve balance, flexibility, and strength. Classes are performed and evaluated by athletic trainers from SIH Rehabilitation. -
Stroke Survivor Series
Jul 6SIH Herrin Hospital - 2nd Floor, Rehab Conference Rm 201 S 14th St.
Herrin, IL, 629481:00-3:00PMFreeJoin our free Stroke Survivor Series, where survivors and families can find education, support, and encouragement on recovery. -
Healthy Horizons: Prediabetes and Diabetes Lifestyle Program
Jul 9SIH Community Classroom 1241 East Main St.
Carbondale, IL, 629014:30-5:30PMFreeJoin a registered dietitian, July 9, 2026, 4:30–5:30 p.m. for diabetes support at SIH Community Classroom in Carbondale. -
Eat & Educate: Savvy Caregiver (Part 2 of 3)
Jul 14SIH Community Classroom 1241 E. Main St
Carbondale, IL, 6290111:00AM-1:00PM$4Skills that help you adapt and thrive. You’ll learn ‘street smart’ skills that make caregiving easier. -
Eat & Educate: Virtual Care - Have Healthcare Your Way
Jul 16Veterans Airport of Southern Illinois 10400 Terminal Drive
Marion, IL, 6295912:00-1:30PM$4Virtual care lets you get the help you need the way you like it. -
Breastfeeding: A Great Start
Jul 18Memorial Hospital of Carbondale 405 W Jackson St.
Conference Room C
Carbondale, IL, 629019:00-10:30AMFreeThis engaging class provides participants with everything they need to know to successfully establish breastfeeding. -
Eat & Educate: Forging Freedom on the Southern IL Frontier
Jul 21SIH Community Classroom 1241 E. Main St
Carbondale, IL, 6290112:00-1:30PM$4Join us as we commemorate the nation’s 250th Anniversary with history you can see, hear and feel. -
Eat & Educate: Age Well Think Well
Jul 24Veterans Airport of Southern Illinois 10400 Terminal Drive
Marion, IL, 6295912:00-1:30PM$4Maintaining strong brain health is one of the most powerful ways to support independence, memory and overall quality of life.