SIH Events
SIH offers a variety of classes, support groups and events to help you stay healthy and live well. Many classes are free and some charge a modest fee. All events and classes are open to the public unless otherwise noted. Search for the class or event of your choice and enroll today!
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Chronic Disease Self-Management Program
Jan 2Carbondale Public Library 405 W Main Street
Carbondale, IL, 6290110:00AM-12:30PMFreeJoin this FREE six-week workshop at Carbondale Public Library for support in living with a chronic health condition — or if you’re a caregiver of someone who is. -
Stroke Survivor Series
Jan 5SIH Herrin Hospital - 2nd Floor, Rehab Conference Rm 201 S 14th St.
Herrin, IL, 629481:00-3:00PMFreeJoin our free Stroke Survivor Series, where survivors and families can find education, support, and encouragement on recovery. -
Healthy Horizons: Prediabetes and Diabetes Lifestyle Program
Jan 8SIH Community Classroom 1241 East Main St.
Carbondale, IL, 629014:30-5:30PMFreeJoin a registered dietitian, Jan. 8, 2026, 4:30 - 5:30 p.m. for diabetes support at SIH Community Classroom in Carbondale -
Breastfeeding: A Great Start
Jan 24Memorial Hospital of Carbondale 405 W Jackson St.
Conference Room C
Carbondale, IL, 629019:00-10:30AMFreeThis engaging class provides participants with everything they need to know to successfully establish breastfeeding. -
Childbirth Class: Your Guide to Labor & Delivery
Feb 7Memorial Hospital of Carbondale 405 W Jackson St.
Conference Room C
Carbondale, IL, 629019:00AM-12:00PMFreeAre you ready for labor and birth? Our comprehensive labor & birth class prepares you for what you actually need to know and what others wish they had known about childbirth. -
Healthy Horizons: Prediabetes and Diabetes Lifestyle Program
Feb 12SIH Herrin Hospital - Conf. Room B&C 201 S. 14th St.
Herrin, IL, 629484:30-5:30PMFreeJoin an exercise specialist, Feb. 12, 2026, 4:30–5:30 p.m. for diabetes support at SIH Herrin Hospital Conf. Room B&C -
Diabetes Self-Management Program
Feb 20SIH Community Classroom 1241 E Main St.
Carbondale, IL,10:00AM-12:30PMFreeJoin this FREE six-week workshop in Carbondale for support in living with diabetes — or if you’re a caregiver of someone who is. -
Healthy Horizons: Prediabetes and Diabetes Lifestyle Program
Mar 12SIH Community Classroom 1241 East Main St.
Carbondale, IL, 629014:30-5:30PMFreeJoin a diabetes nurse, March 12, 2026, 4:30–5:30 p.m. for diabetes support at SIH Community Classroom in Carbondale. -
Breastfeeding: A Great Start
Mar 21Memorial Hospital of Carbondale 405 W Jackson St.
Conference Room C
Carbondale, IL, 629019:00-10:30AMFreeThis engaging class provides participants with everything they need to know to successfully establish breastfeeding. -
Healthy Horizons: Prediabetes and Diabetes Lifestyle Program
Apr 9SIH Herrin Hospital - Conf. Room B&C 201 S. 14th St.
Herrin, IL, 629484:30-5:30PMFreeJoin a registered dietitian, April 9, 2026, 4:30–5:30 p.m. for diabetes support at SIH Herrin Hospital Conf. Room B&C