SIH Events
SIH offers a variety of classes, support groups and events to help you stay healthy and live well. Many classes are free and some charge a modest fee. All events and classes are open to the public unless otherwise noted. Search for the class or event of your choice and enroll today!
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Childbirth Class: Your Guide to Labor & Delivery
Apr 11Memorial Hospital of Carbondale 405 W Jackson St.
Conference Room C
Carbondale, IL, 629019:00AM-12:00PMFreeAre you ready for labor and birth? Our comprehensive labor & birth class prepares you for what you actually need to know and what others wish they had known about childbirth. -
Healthy Horizons: Prediabetes and Diabetes Lifestyle Program
May 14SIH Community Classroom 1241 East Main St.
Carbondale, IL, 629014:30-5:30PMFreeJoin an exercise specialist, May 14, 2026, 4:30–5:30 p.m. for diabetes support at SIH Community Classroom in Carbondale. -
Breastfeeding: A Great Start
May 23Memorial Hospital of Carbondale 405 W Jackson St.
Conference Room C
Carbondale, IL, 629019:00-10:30AMFreeThis engaging class provides participants with everything they need to know to successfully establish breastfeeding. -
Childbirth Class: Your Guide to Labor & Delivery
Jun 6Memorial Hospital of Carbondale 405 W Jackson St.
Conference Room C
Carbondale, IL, 629019:00AM-12:00PMFreeAre you ready for labor and birth? Our comprehensive labor & birth class prepares you for what you actually need to know and what others wish they had known about childbirth. -
Healthy Horizons: Prediabetes and Diabetes Lifestyle Program
Jun 11SIH Herrin Hospital - Conf. Room B&C 201 S. 14th St.
Herrin, IL, 629484:30-5:30PMFreeJoin a diabetes nurse, June 11, 2026, 4:30–5:30 p.m. for diabetes support at SIH Herrin Hospital Conf. Room B&C -
Healthy Horizons: Prediabetes and Diabetes Lifestyle Program
Jul 9SIH Community Classroom 1241 East Main St.
Carbondale, IL, 629014:30-5:30PMFreeJoin a registered dietitian, July 9, 2026, 4:30–5:30 p.m. for diabetes support at SIH Community Classroom in Carbondale. -
Healthy Horizons: Prediabetes and Diabetes Lifestyle Program
Aug 13SIH Herrin Hospital - Conf. Room B&C 201 S. 14th St.
Herrin, IL, 629484:30-5:30PMFreeJoin an exercise specialist, Aug. 13, 2026, 4:30–5:30 p.m. for diabetes support at SIH Herrin Hospital Conf. Room B&C -
Healthy Horizons: Prediabetes and Diabetes Lifestyle Program
Sep 10SIH Community Classroom 1241 East Main St.
Carbondale, IL, 629014:30-5:30PMFreeJoin a diabetes nurse, Sept. 10, 2026, 4:30–5:30 p.m. for diabetes support at SIH Community Classroom in Carbondale.