Asthma inhaler. World asthma day.

World Asthma Day

Celebrated globally since 1988, World Asthma Day is dedicated to improving understanding of asthma and encouraging better care for those living with the condition. It serves as a reminder that asthma affects individuals throughout their lifetime. Today, more than 250 million people worldwide live with asthma.

SIH Pulmonologist Salem Thabet explains, “Asthma is a chronic disease characterized by continuous airway inflammation with fluctuations of symptoms; we must target the underlying inflammation in addition to the symptoms to achieve good control of the disease.” His words highlight why awareness days like this matter: understanding asthma empowers people to take steps that protect their breathing and quality of life. Small changes can reduce flare-ups and help patients breathe more comfortably.


Tips for reducing asthma triggers at home

  • Keep indoor air clean – use a HEPA-filter vacuum and change HVAC filters regularly to reduce dust and allergens.
  • Reduce exposure to smoke – avoid tobacco smoke or vape aerosols, and limit the use of candles or wood-burning fireplaces.
  • Control humidity – aim for moderate humidity to prevent mold growth, which can worsen symptoms.
  • Limit strong scents – perfumes, cleaning sprays, and air fresheners can irritate sensitive airways.
  • Monitor outdoor air quality – on high-pollen or poor-air-quality days, keep windows closed and consider using an air purifier.

World Asthma Day is a meaningful opportunity to reflect on how well you are breathing. Talk with a primary care physician, PA, or nurse practitioner if you’ve noticed any changes in your breathing or any new symptoms.

Don’t have a provider? Call 866.744.2468 or visit sih.net/providers.