We applaud you, SIH Second Act members! You take an active role in your health and well-being. Learning more about how to live an active, healthy life is what we're all about. Enjoy some of our articles and resources.
Melanoma Monday, observed on the first Monday in May since 1995, falls on May 4, 2026. It serves as a national reminder to take your skin health seriously. Melanoma is the most dangerous form of skin cancer, but it is also one of the most treatable when detected early.
Celebrated globally since 1988, World Asthma Day is dedicated to improving understanding of asthma and encouraging better care for those living with the condition. It serves as a reminder that asthma affects individuals throughout their lifetime. Today, more than 250 million people worldwide live with asthma.
As we move through our fifties and beyond, staying socially connected becomes a powerful part of staying healthy. How often we talk with friends or family, how often we meet up, whether we attend church or club meetings, and even our marital status all play a role in our overall well‑being. Research from the National Institute on Aging shows that...
Medicare Special Needs Plans (SNPs) are specialized Medicare Advantage plans intended for individuals with defined health or financial needs. These plans deliver focused and coordinated care to support people who meet specific eligibility requirements.
This Volunteer Month, we are shining a light on a group whose contributions shape the very heart of our community: older adult volunteers. Their decades of experience, steady presence, and deep compassion make an extraordinary difference in the programs and people they support.
Colon cancer is common in older adults, yet also one of the most preventable. It often begins as small, painless polyps in the colon or rectum, which makes regular screening essential—even when you feel well.
A Skilled Nursing Facility (SNF) is post-hospital inpatient care. It’s important to understand when and how Medicare applies when SNF care is required.
Technology is changing healthcare—but at SIH, the focus remains on people. At a Workforce Summit hosted this past fall by John A. Logan College, family physician Dr. Mark Korte explained how artificial intelligence (AI) is quietly making visits more personal.
SIH achieved another milestone in advanced robotic medicine back in October as pulmonologist Dr. Gurpreet Bambra performed the region’s first Ion® robotic-assisted bronchoscopy procedures at SIH Memorial Hospital of Carbondale. SIH is now the only health system to offer this cutting-edge diagnostic technology in southernmost Illinois, which enables physicians to reach small, hard-to-access lung nodules with unmatched precision.
During this time of year, many people may notice a drop in their mood and energy. This isn’t just “winter blues”— it could be Seasonal Affective Disorder (SAD).