We applaud you, SIH Second Act members! You take an active role in your health and well-being. Learning more about how to live an active, healthy life is what we're all about. Enjoy some of our articles and resources.
Have you ever felt that shooting pain down your leg and wondered what caused it? Is it serious? Did you blow out a disc in your back? These are all common concerns—and often the reason you may be referred to neurosurgery.
Medicare Part D helps cover the cost of prescription drugs. Plans are offered by private insurance companies, either as a standalone plan or part of a Medicare Advantage plan.
Keep your fruits and vegetables fresh, flavorful, and safe to eat for longer by following a few simple storage, handling, and food safety habits that help preserve quality, reduce waste, and maintain their nutritional value.
Medicare Part B helps pay for your basic medical care outside of inpatient and hospital care. It covers 80% of everyday medical expenses such as doctor visits, durable medical equipment (ex. walkers & canes), lab work, preventive services (ex. mammograms & vaccines), physical therapy, and specialist referrals.
July is UV Safety Month, so take simple steps to protect your skin and eyes. Sun damage builds up over time.
When the United States first took shape 250 years ago, the founders were attempting something unprecedented: a nation where ordinary people had a voice in their government. They envisioned a country without a king, one in which power was shared and laws applied fairly to everyone.
Legacy is more than what we leave behind; it is also what we carry forward—shaped by the men who came before us and refined by the choices we make for those who follow. As Father’s Day approaches, we find ourselves reflecting on the quiet, steady influence of three generations of men and the ways their lives continue to echo through our own.
As a heart and lung surgeon, one of the most common—and important—topics I discuss with patients is chest discomfort. People assume all chest pain is the same, but it can signal different problems. Some are manageable, while others require emergency care. Knowing the difference can save your life.
If you are over fifty, you know someone dealing with an enlarged prostate—or you might be dealing with it yourself. The frequent bathroom trips, weak stream and interrupted sleep can really wear you down. As one man put it, “I just wanted my nights back.”
Melanoma Monday, observed on the first Monday in May since 1995, falls on May 4, 2026. It serves as a national reminder to take your skin health seriously. Melanoma is the most dangerous form of skin cancer, but it is also one of the most treatable when detected early.