We applaud you, SIH Second Act members! You take an active role in your health and well-being. Learning more about how to live an active, healthy life is what we're all about. Enjoy some of our articles and resources.
October 10 is World Mental Health Day, a reminder that mental health matters at every age. At SIH Second Act, we believe one of the best ways to support mental and emotional well-being is through meaningful connections with others.
October is National Physical Therapy Month, and as the leaves begin to fall, it is a suitable time to think about staying strong, steady and active. More than one in four adults age 65 and older reports falling each year.
Robotic-assisted surgery is not about replacing skill with machines. It is about giving skilled surgeons better tools to do what they already do best: take care of you.
A few minutes reviewing your coverage today could save you money and frustration next year. If you have Medicare, Open Enrollment is your yearly opportunity to review your health and prescription drug coverage for 2027.
September is National Cholesterol Education Month, making it the perfect time to learn what your cholesterol numbers mean and how they affect your heart health. Cholesterol screening is a simple blood test that measures distinct types of lipids, or fats, in your bloodstream.
Have you ever felt that shooting pain down your leg and wondered what caused it? Is it serious? Did you blow out a disc in your back? These are all common concerns—and often the reason you may be referred to neurosurgery.
Medicare Part D helps cover the cost of prescription drugs. Plans are offered by private insurance companies, either as a standalone plan or part of a Medicare Advantage plan.
Keep your fruits and vegetables fresh, flavorful, and safe to eat for longer by following a few simple storage, handling, and food safety habits that help preserve quality, reduce waste, and maintain their nutritional value.
Medicare Part B helps pay for your basic medical care outside of inpatient and hospital care. It covers 80% of everyday medical expenses such as doctor visits, durable medical equipment (ex. walkers & canes), lab work, preventive services (ex. mammograms & vaccines), physical therapy, and specialist referrals.
July is UV Safety Month, so take simple steps to protect your skin and eyes. Sun damage builds up over time.