We applaud you, SIH Second Act members! You take an active role in your health and well-being. Learning more about how to live an active, healthy life is what we're all about. Enjoy some of our articles and resources.
When the United States first took shape 250 years ago, the founders were attempting something unprecedented: a nation where ordinary people had a voice in their government. They envisioned a country without a king, one in which power was shared and laws applied fairly to everyone.
Legacy is more than what we leave behind; it is also what we carry forward—shaped by the men who came before us and refined by the choices we make for those who follow. As Father’s Day approaches, we find ourselves reflecting on the quiet, steady influence of three generations of men and the ways their lives continue to echo through our own.
As a heart and lung surgeon, one of the most common—and important—topics I discuss with patients is chest discomfort. People assume all chest pain is the same, but it can signal different problems. Some are manageable, while others require emergency care. Knowing the difference can save your life.
If you are over fifty, you know someone dealing with an enlarged prostate—or you might be dealing with it yourself. The frequent bathroom trips, weak stream and interrupted sleep can really wear you down. As one man put it, “I just wanted my nights back.”
Melanoma Monday, observed on the first Monday in May since 1995, falls on May 4, 2026. It serves as a national reminder to take your skin health seriously. Melanoma is the most dangerous form of skin cancer, but it is also one of the most treatable when detected early.
Celebrated globally since 1988, World Asthma Day is dedicated to improving understanding of asthma and encouraging better care for those living with the condition. It serves as a reminder that asthma affects individuals throughout their lifetime. Today, more than 250 million people worldwide live with asthma.
As we move through our fifties and beyond, staying socially connected becomes a powerful part of staying healthy. How often we talk with friends or family, how often we meet up, whether we attend church or club meetings, and even our marital status all play a role in our overall well‑being. Research from the National Institute on Aging shows that...
Medicare Special Needs Plans (SNPs) are specialized Medicare Advantage plans intended for individuals with defined health or financial needs. These plans deliver focused and coordinated care to support people who meet specific eligibility requirements.
This Volunteer Month, we are shining a light on a group whose contributions shape the very heart of our community: older adult volunteers. Their decades of experience, steady presence, and deep compassion make an extraordinary difference in the programs and people they support.
Colon cancer is common in older adults, yet also one of the most preventable. It often begins as small, painless polyps in the colon or rectum, which makes regular screening essential—even when you feel well.