Perinatal and Postpartum Mental Health Resources

SIH Outpatient Behavioral Health

SIH Outpatient Behavioral Health offers comprehensive treatment for postpartum depression and anxiety, helping new mothers manage symptoms and regain emotional wellness through therapy and medication support when needed.

Endeavor Health Moms Line

Helpline: 1-866-364-6667

Endeavor Health System (Formerly NorthShore) offers a Perinatal Depression Program whose mission is to identify and support families at risk for perinatal depression. Their free, confidential hotline is available 24 hours a day to patients and their families for information and support.

National Maternal Mental Health Hotline

Helpline: Call or text 1-833-TLC-MAMA (1-833-852-6262).

The National Maternal Mental Health Hotline provides 24/7, free, confidential support before, during, and after pregnancy. The Hotline offers callers support information, resources, and referrals. English and Spanish counselors are available and interpretation in 60 languages.

National Suicide Prevention Lifeline

Hotline: 1-800-273-TALK (8255)

The National Suicide Prevention Lifeline provides 24/7, free and confidential support to people in suicidal crisis or emotional distress in Spanish and English.

Postpartum Support International Helpline

Helpline: 1-800-944-4773 or text 1-800-944-4773

The PSI HelpLine is a toll-free telephone number anyone can call and receive information, support and resources. English and Spanish languages are available. The HelpLine is available 24 hours a day. The caller will be asked to leave a confidential message and a trained volunteer will return the call or text. The volunteer will provide information, encouragement and names of resources near the caller. The PSI HelpLine does not handle emergencies.

Post-Partum Support International Online Peer Support Groups

PSI offers over 50+ FREE and virtual support groups including the following:

Black Moms Connect
LatinX Moms
Queer and Trans
NICU
Pregnancy loss
Stillbirth
Fertility challenges
Birth Trauma
Birth Moms
OCD
Bipolar
Anxiety
Depression
Substance Misuse

Post-Partum Support International Provider Directory

Visit the PSI online directory to find qualified perinatal mental health professionals and groups. Moms, families, and providers can now quickly and easily identify trained perinatal mental health providers in their area.